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BOOST YOUR MOOD,
UP YOUR EFFORT,
AND GET YOU IN "THE ZONE."
Now imagine where a live, BEAT-driven HEARTBEAT&CO. workout - to a fresh playlist- in good company could take you... #heartBEATonREPEAT
MUSIC LED MOVEMENT.
First we build out a killer playlist, then we MATCH a variety of challenging high intensity interval training (HIIT) and Pilates moves TO THE BEAT. Let's just say if you crack a smile mid-burpee to your all-time favourite song... we've done our job.
IT'S CONVENIENT.
No commute, no prep, no judgement - just SHOW UP & move with us!
IT'S COMMUNITY.
Connect with a solid group of dedicated, goal-oriented people, inspiring you to live your best life on & off the mat.
AND IT'S ALWAYS A PARTY...
with a sweet playlist!
and YOUR new virtual hype girl/coach,
KELLY. A full-time stay at home mom of 2 cute, but crazy boys, Kelly embodies everything we stand for at HEARTBEAT&CO. She is driven, passionate & full of positive vibes. MOVEMENT is her medicine & MUSIC is her lifeline. Learn more about her story on the gram @heartbeatandco
Where would we be without this ROCKSTAR?
From office support to frequent lighting/sound checks - no doubt Laura is our go-to-girl, always going above and beyond for the CREW. Catch her before class in our tech checks - Tuesdays and Thursdays!
Thursday's wouldn't be the same without our trainer Matt Grennier. Holding his own and always keeping it fresh, Matt consistently pushes the limits in our signature "HIIT'S A PARTY" Thursday night class.
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