THE HB RUN CREW
RUN WITH US.
HB Run Crew is free. It’s weekly. And everyone’s invited.
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9:40AM - WEDNESDAYS - DALY GRIND CAFE
Every Wednesday at 9:40AM, we meet at The Daly Grind Cafe in Clarkson, Mississauga for a 3K or 5K. Run, walk, bring a friend, the stroller or the kids. New runner? New to the neighbourhood? Come as you are.
Coach Jacq brings the routes + support. Coach Kel brings the soundtrack — speaker strapped on and all 🎶⚡️
No pressure. No pace requirements. Just good music, good people + a really good reason to move.
You just show up. We’ve got the rest.
MEET YOUR CREW LEADS
It started with two friends + one simple idea: running is better together.
From a handful of runners to 150+ women across the West End, this little crew has grown into something pretty special.
Coach Kel + Coach Jacq have been leading it together from day one — bringing the routes, the music, the encouragement + apparently a fairly extensive costume collection. We take the running seriously. Ourselves? Not so much.
Coach Jodi has been part of the crew since the early days and now brings her coaching expertise to HB Track Nights — helping runners build confidence, push their pace + find another gear.
Different strengths. One crew.
A whole lot of HEART.
